Cholesterol and Dietary Fats
One of the most common reactions patients have to Paleo based nutritional advice, is the socially conditioned fear of animal fats (in particular saturated fat,) and cholesterol. This interview with Chris Masterjohn should help put a lot of minds at ease when beginning a Paleo diet. Chris is regarded as a leader in the research […]
From epic New Zealand back home to Bendigo
I always love visiting my wife’s homeland of New Zealand. We just returned to Bendigo today (via a neat little business class upgrade, very nice!) and although NZ is “just over the ditch,” it really is a far different sort of place to Australia. We usually even notice a sudden change in people’s attitudes as […]