Feedback from Long Term Exploration of Barefoot Running and DNS Yoga
For those unaware, PaleoOsteo and Movementsquared have, for the last 18 months or so, run classes as a joint effort with Mark McGrath for our clients. The aim of the classes is to provide a platform for movement exploration and attention based experiential learning. For me, this platform is THE ABSOLUTE BEST adjunct to the […]
Interview with Joel Salatin
Joel Salatin from Polyface Farm recently visited Australia again, and Joel Spry and myself were lucky enough to grab some time to have a chat. Joel Salatin is author of the seminal book “Folks, this ain’t normal” and has featured in hard hitting food documentary Food Inc. In all there is about 30-40 mins of […]