A New Paradigm – Part 1 – The Living Systems Understanding

Thomas Kuhn, a philosopher of science, coined the term “Paradigm” 40 or so years ago, when he was investigating scientific revolutions, or by what means science “changed” its views.  The word “Paradigm” became a term used to describe the underlying set of theories that are accepted as the current truth in any given area of […]

Nutritional Dogma in Pregnancy

Last week i was hoping to write on the absurdity of modern nutritional dogma pushed on expecting mothers, namely the ludicrous recommendations to avoid fish during pregnancy. As Chris Kresser has written extensively about (here, and here,) the toxic effects of any trace elements of mercury in common fish are protected against by Selenium, and […]

Paleo and Multiple Sclerosis

Some people have been asking about Ancestral nutrition and Multiple Sclerosis, and it can get quite long winded explaining all the ins and outs, so who better to watch talk about it than Dr Terry Wahls, who cured herself of MS with Paleo nutrition only!   Серия о картах и ее друзей. Также есть спортивные […]

Recipe – Slow Braised Ox Tail and Cheek Paleo Pie

On a recent flight i caught a couple of episodes of Heston Blumenthal’s “How to cook like Heston” program, which i thought was a really nice program, because Heston has a real love for real produce, and knows the science of flavour without needless additions. Yesterday I made a little variation on his oxtail and […]