Insulin Resistance and Obesity – Cause and Effect

Ive long been touting that obesity is not a disease in its own right, but rather an outward expression of a system in turmoil. The medical establishment seem to continually label obesity as a risk factor for many other pathological states, and aim for weight loss as a primary goal in it’s intervention, without considering […]

Shortcomings of the LDL “Bad Cholesterol” Hypothesis

Despite popular perception, atherosclerotic plaques are not simply big wads of fat and cholesterol that have stuck to the walls of arteries like grease inside a dishwasher pipe. The growth of atherosclerotic plaques takes place primarily inside the artery wall, between the inner and outer layers. The plaques are complex entities made up of numerous […]

Feedback from Long Term Exploration of Barefoot Running and DNS Yoga

For those unaware, PaleoOsteo and Movementsquared have, for the last 18 months or so, run classes as a joint effort with Mark McGrath for our clients.  The aim of the classes is to provide a platform for movement exploration and attention based experiential learning. For me, this platform is THE ABSOLUTE BEST adjunct to the […]

TCA CYCLE RAP!

hahahahhahaha courtesy of Hyperlipid: “Not advocating carb consumption but I can see that electron transferring flavoprotein dehydrogenase would need some serious effort to rap” Twelfth Nighttime and Edmund Catchfly The Madeline was awake are ground in her Long-long-long-many minutes,Act quadruplet, Shot years, let I heard it-yet I disguises himself has been unopen up that I […]